Sports Massage

While the name may point towards sports and athletics, getting a sports massage isn’t solely reserved for athletes! It can be helpful for anyone looking to recover from sports injuries faster, correct imbalances, or even reduce muscle pain from repetitive motion injuries.

Getting a sports massage, you’ll experience faster strokes than a traditional Swedish massage. It may also include compression, pressure point therapy, friction, and joint mobilization to target all the appropriate muscle groups you need to work on.