Swedish Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

Swedish massage is one of the most popular forms of massage therapy. It can help you relax, give you more energy, and may help after an injury.

Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints.

This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.

Many people use Swedish massage to relax. It can also help with physical conditions and has been shown to help relieve pain, stress, and muscle tension. Sportspeople may have a Swedish massage before they compete to help them perform at their best.

Combination Massage

1 hour 70,00€

1,5 hour 100,00€

2:00 hours 120,00€

That combines relaxation-based massage and deep tissue work, designed for clients seeking pain relief in specific muscle areas while desiring Swedish massage’s grounding and relaxation. Modalities will vary depending on the therapist, and it is a highly individualized massage. At GreeksMassage.com, we define a combination massage as Stretching + Swedish + Deep Tissue. It is a therapeutic massage with stretching and extra focus on joints, the spine, and general alignment. The purpose of the massage is to help restore flexibility.

Sports Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

While the name may point towards sports and athletics, getting a sports massage isn’t solely reserved for athletes! It can be helpful for anyone looking to recover from sports injuries faster, correct imbalances, or even reduce muscle pain from repetitive motion injuries.

Getting a sports massage, you’ll experience faster strokes than a traditional Swedish massage. It may also include compression, pressure point therapy, friction, and joint mobilization to target all the appropriate muscle groups you need to work on.

Thai Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

Thai massage originated in India and has been around for over 2,500 years. Initially regarded as a healing art, traditional Thai massage includes Ayurvedic and traditional Chinese medicine influences.

Unlike typical Western-type massages, it doesn’t involve lying on a massage bed while a massage therapist applies oil to your body and kneads your muscles and pressure points.

Instead, you lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.

Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.

Deep Tissue Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

Deep tissue massage therapy isn’t just a massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow strokes to massage deep layers of muscle and fascia, the connective tissue surrounding your muscles.

It breaks up scar tissue and muscle adhesions (the “knots” we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.

When the massage begins, your therapist usually starts with lighter pressure to warm your muscles and then works into deeper force.

The standard techniques used in deep tissue massage therapy include stripping, which is deep pressure that glides along the length of your muscle fibers, and friction, which applies pressure across the grain of your muscle to break up adhesions and align tissue fibers.

Lymphatic Drainage Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

As we go through our daily lives, our bodies build toxins and unwanted waste. The lymphatic system flushes these toxins from our bodies through a network of organs and tissues. This process can help eliminate toxins and build a robust immune system to keep us healthy.

Lymphatic drainage massage is a technique that stimulates lymph flow throughout the body. This massage technique involves long strokes to move the lymph fluid so that organs can process it and filter it out from the body. The rhythmic hand strokes re-stimulate a sluggish lymphatic system and can go a long way for how to build a robust immune system in the body.

Hot Stone Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific body parts. The stones are usually made of basalt, a volcanic rock that retains heat.

Massage therapists may hold heated stones as they massage your body using Swedish massage techniques, and sometimes, cold stones are also used during a hot stone massage. Cold stones may be used after hot stones to calm engorged blood vessels and soothe the skin.

Body Scrub & Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

A full body scrub massage is an exfoliation treatment that uses a Body Scrub to remove dead skin cells and promote circulation. Body scrubs are usually made with natural ingredients such as sugar, salt, coffee, or oats, and they can also be infused with essential oils for added therapeutic benefits.

A body scrub massage is a great way to improve your skin health and appearance. Not only does it remove dead skin cells and promote circulation, but it also feels fantastic! The exfoliating process rids the skin of dead skin cells to allow your skin to breathe. Once sloughed off, the skin has a more youthful, glowing appearance.

Foot Reflexology & Massage

1 hour 70,00€

1,5 hour 100,00€

2 hours 120,00€

Reflexology is a therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears) to help you feel better. The theory is that this eases stress and helps your body work better. It’s also known as zone therapy.

While a foot massage promotes healing in the feet, the purpose of foot reflexology is to promote wellness throughout the entire body. A Reflexologist uses thumb walking to target pressure points to restore energy flow throughout the body.

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