Originating in India more than 2,500 years ago, Thai massage blends influences from Ayurvedic traditions and Chinese medicine. Unlike Western-style massages, it does not use oils or a massage table. Instead, the client remains fully clothed on a floor mat, while the therapist applies stretching, pulling, and gentle rocking techniques to release tension, improve circulation, and increase flexibility.
Often described as “assisted yoga,” Thai massage is a dynamic and deeply restorative practice. By working on energy lines and incorporating mindful movement, it helps restore balance, relieve stress, and promote a profound sense of overall well-being.