Swedish Massage

Swedish massage is one of the most popular and widely practiced forms of massage therapy, known for its ability to promote deep relaxation, restore energy, and support recovery after injury.The technique combines long, flowing strokes with rhythmic tapping and gentle joint movements, working primarily on the upper layers of muscle to release tension and improve circulation.

Although many people choose Swedish massage for its calming effects, it also offers therapeutic benefits, helping to relieve pain, reduce stress, and ease muscle tightness. Athletes may also benefit from a session before competitions to enhance flexibility, focus, and overall performance.

Combination Massage

This treatment blends the soothing flow of relaxation techniques with the intensity of deep tissue work, making it ideal for those who seek targeted relief in specific muscle areas while still enjoying the calming benefits of Swedish massage. Each therapist brings their own expertise, ensuring a uniquely tailored and highly personalized experience.
At GreeksMassage, our combination massage integrates stretching, Swedish, and deep tissue techniques. It focuses on enhancing flexibility, supporting joint and spinal health, and improving overall alignment. The result is a therapeutic experience that not only relieves tension but also helps restore natural mobility and balance.

Sports Massage

Despite its name, a sports massage isn’t just for athletes. While it is widely used to support performance and recovery in sports, its benefits extend to anyone who experiences muscle tension, repetitive strain, or movement-related discomfort. It is particularly effective for those recovering from injuries, correcting muscular imbalances, and relieving pain caused by everyday activities or intensive exercise.
Sports massage is characterized by quicker and more vigorous strokes compared to Swedish massage, with techniques designed to stimulate circulation and release built-up tension in the muscles. Therapists may also incorporate compression, pressure point therapy, friction, and joint mobilization, each targeting specific muscle groups to restore balance and functionality.
Regular sports massage sessions can help improve flexibility, enhance mobility, and support the body’s natural healing process. For athletes, it provides faster recovery between workouts and competitions, reduced risk of injury, and improved overall performance. For non-athletes, it can bring relief from chronic tension, support better posture, and offer a sense of lightness and renewed energy.
At GreeksMassage, our sports massage is tailored to the unique needs of each client. Whether you are preparing for a competition, recovering from a demanding schedule, or simply aiming to move more freely and comfortably, this treatment is designed to bring your body back to its optimal state of balance, strength, and resilience.

Thai Massage

Originating in India more than 2,500 years ago, Thai massage blends influences from Ayurvedic traditions and Chinese medicine. Unlike Western-style massages, it does not use oils or a massage table. Instead, the client remains fully clothed on a floor mat, while the therapist applies stretching, pulling, and gentle rocking techniques to release tension, improve circulation, and increase flexibility.
Often described as “assisted yoga,” Thai massage is a dynamic and deeply restorative practice. By working on energy lines and incorporating mindful movement, it helps restore balance, relieve stress, and promote a profound sense of overall well-being.

Deep Tissue Massage

Deep tissue massage is more than just applying strong pressure. It is a precise technique that uses steady, firm pressure and slow, deliberate strokes to reach the deeper layers of muscle and fascia — the connective tissue that supports and surrounds the body’s muscles.
This method is designed to release scar tissue and muscle adhesions, the “knots” that often cause pain, inflammation, and restricted mobility. By improving circulation and easing these blockages, it helps restore comfort and freedom of movement.
A session usually begins with lighter pressure to gently warm the muscles, before progressing into deeper work. Techniques such as stripping (long, firm strokes along the muscle fibers) and friction (applied across the muscle grain) are commonly used to break adhesions and realign tissues.
Deep tissue massage is particularly effective for chronic pain, stiffness, and muscle tightness. It not only relieves discomfort but also supports long-term healing, improved circulation, and a renewed sense of balance.

Lymphatic Drainage Massage

As we go about our daily lives, our bodies naturally accumulate toxins and waste. The lymphatic system plays a vital role in flushing these out, supporting the immune system and helping us stay healthy.

Lymphatic drainage massage is a specialized technique designed to stimulate the natural flow of lymph throughout the body. Using gentle, rhythmic strokes, the therapist encourages lymph fluid to move toward the lymph nodes, where it can be filtered and eliminated.
By reactivating a sluggish lymphatic system, this treatment helps reduce swelling, improve circulation, and strengthen the body’s natural defenses. The result is not only detoxification but also a stronger immune system, greater vitality, and an overall sense of lightness and well-being.

Hot Stone Massage

A hot stone massage is a therapeutic technique designed to promote relaxation & alleviate tension in muscles and soft tissues throughout the body. During the session, smooth, flat, heated stones are placed on specific areas of the body. Typically made from basalt, a volcanic rock known for its heat retention, these stones enhance the massage experience. Massage therapists may also hold heated stones while applying Swedish massage techniques.Occasionally cold stones are used after the hot stones to soothe engorged blood vessels and calm the skin.

Body Scrub & Massage

A full body scrub massage is an exfoliating treatment designed to remove dead skin cells and stimulate circulation. The scrub is typically prepared with natural ingredients such as sugar, salt, coffee, or oats, often enriched with essential oils for added therapeutic benefits.
This treatment deeply enhances the skin’s health and appearance. By gently removing impurities and dead cells, it allows the skin to breathe and regenerate, leaving it feeling smooth, refreshed, and nourished.
Following exfoliation, the skin reveals a more youthful texture and a radiant, healthy glow — a perfect blend of renewal and relaxation.

Foot Reflexology & Massage

Reflexology is a therapeutic technique that applies gentle pressure to specific points on the feet — and sometimes the hands or ears — to support overall well-being. By reducing stress and restoring balance, reflexology helps the body function more efficiently. It is also known as zone therapy.

Unlike a traditional foot massage that focuses solely on the feet, reflexology aims to enhance wellness throughout the entire body. Through a method called thumb walking, the reflexologist stimulates precise pressure points, encouraging energy flow, improving circulation, and promoting harmony within the body.